Yoga Teacher Training

Whether you want to teach yoga or deep dive into your own yoga practice along with learning more about the history and philosophy of yoga, this program is for you! No matter what your reason for entering YTT,  we can guarantee that it will be life-changing.

A group of women sitting in a circle on a yoga studio floor, participating in a class or workshop, with mirrors on the wall and fitness equipment stored on shelves.

100-HR YTT •

100-HR YTT •

Are you ready to embark on a journey of personal transformation, deepen your yoga practice, and discover how it can truly enrich every part of your life? Our 100-hour training is designed to help you grow—on and off the mat—whether or not teaching is your end goal.

This year’s theme, Community & Connection, invites you to explore how your practice can become a powerful tool not just for your own evolution, but also for uplifting those around you.

Once a month, you’ll gather with your community of peers for a weekend dedicated to profound growth.

Each morning, our 100-hour and 200-hour participants come together for immersive sessions in:

  • Posture Clinics

  • Yoga Philosophy

  • Types of Yoga

  • Book Study and Group Discussion

After lunch, 100-hour participants are dismissed for the day, while 200-hour students stay for the afternoon sessions.

MEET YOUR INSTRUCTORS

This year’s YTT will be co-led by an inspiring team of facilitators:

Krissy Mueller – B-1 Yoga Owner, 500-Hour RYT
Megan Kuennen – 500-Hour RYT
Mae Hingtgen – 200-Hour RYT
Marcy Davidson – 200-Hour RYT

We’ll meet on the following weekends:

  • 8/16–8/17/25 – Kick Off Weekend

  • 9/20–9/21/25

  • 10/18–10/19/25

  • 11/8–11/9/25

  • 12/6–12/7/25

  • 1/10–1/11/26

  • 1/31–2/1/26

  • 2/28–3/1/26

  • 4/18–4/19/26 – Graduation Weekend! 🎉

100-Hour Investment:

  • $1,600 total

  • Register by August 10 and receive a $100 early bird discount – just $1,500

  • Includes unlimited yoga at B-1 from August through April

200-HR YTT •

200-HR YTT •

Are you ready to step into your power, expand your understanding of yoga, embark on a journey of personal transformation, and learn to guide others with confidence and heart? Our 200-hour training is a transformative journey designed for those who want to deepen their practice and develop the tools to teach.

This year’s theme is Community & Connection, an exploration of how we can serve and support others through the lens of yoga—both in the studio and in everyday life.

This training is more than certification—it’s a path of personal growth, empowerment, and connection. Whether you're called to teach or simply want to live your yoga more fully, you'll leave with a strong foundation, a deeper sense of self, and a supportive community behind you.

Meeting one weekend a month, you’ll begin each day alongside our 100-hour trainees with foundational study in:

  • Posture Clinics

  • Yoga Philosophy

  • Types of Yoga

  • Book Study and Group Discussion

After lunch, 200-hour participants will continue the day with deeper exploration in:

  • Sequencing & Theming

  • Teaching Techniques

  • Anatomy & Body Awareness

Practice Teaching & Feedback

MEET YOUR INSTRUCTORS

This year’s YTT will be led by a passionate and experienced team:

Krissy Mueller – B-1 Yoga Owner, 500-Hour RYT
Megan Kuennen – 500-Hour RYT
Mae Hingtgen – 200-Hour RYT
Marcy Davidson – 200-Hour RYT

We’ll meet on the following weekends:

  • 8/16–8/17/25 – Kick Off Weekend

  • 9/20–9/21/25

  • 10/18–10/19/25

  • 11/8–11/9/25

  • 12/6–12/7/25

  • 1/10–1/11/26

  • 1/31–2/1/26

  • 2/28–3/1/26

  • 4/18–4/19/26 – Graduation Weekend! 🎉

200-Hour Investment:

  • $2,800 total

  • Register by August 10 and receive a $150 early bird discount – just $2,650

  • Includes unlimited yoga at B-1 from August through April

B-1 Power Yoga YTT Highlights

  • Develop a foundational understanding of the History and Philosophy of Yoga

  • Become confident and competent as an instructor and learn proper techniques for teaching a vinyasa asana practice

  • Become a powerful, inspirational, and dynamic power yoga teacher

  • Learn proper alignment of each posture with video review, posture-specific workshops, and more

  • Develop a solid understanding of the way the body functions through anatomy study

  • Enhance your ability to effectively communicate with your students

  • Understand how yoga postures affect the body and why a vinyasa practice follows a particular sequence

  • Learn modifications and methods for making yoga accessible to ALL

  • Learn how to effectively give safe hands-on physical adjustments

  • Learn how to incorporate yoga into your daily life for personal and spiritual growth 

  • Become part of a tight-knit and supportive community here at B1

  • And so much more!

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Testimonials

  • “The B1 Yoga community is like a hug. You walk into a studio and you get a hug, every single time, and you leave with a smile on your face. To be able to teach people that…I just hope I can do that for the rest of my life. I truly do.”

    - Austin Scott

  • “Honestly you are going to love spending your weekends and hours learning more, despite the work, which is not that much. Life is busy, but I actually wanted to come to it. It was a break from the day to day.”

    - Megan Stecklein

  • “When I really started going to and committing to yoga, I noticed it was the only time I got my mind to shut off and just focus on myself. That was huge for my mind, body, and soul.”

    -Holly Trebian

  • “You never know what you are going to get out of the 200 hour. Everyone tells you that it will forever change you, but you have to experience it for yourself. I went in not thinking I even wanted to teach adult yoga and I now own B1!!! Enjoy the journey. It’s an investment that keeps on giving YOU back.”

    -Krissy Mueller