Join us for a transformative 3-week series on Fridays, November 1st, 8th, and 22nd at 5:30 pm, where each session is dedicated to exploring the energy of specific chakras. In Week 1, we’ll focus on the crown and third eye chakras; in Week 2, we’ll center on the throat and heart chakras; and in Week 3, we’ll bring attention to the solar plexus, sacral, and root chakras. Embrace this journey of alignment, deepen your practice, and connect with yourself on a new level. Don’t miss this opportunity to elevate your yoga experience!

 Saturdays, November 2, 9, and 23 from 10:30 to 11:15 AM

Join us three Saturdays a month for Kids Yoga, led by Krissy’s junior yoga teacher trainees from Challenge to Change. Once they’re compensated, all remaining proceeds will be donated to Mindful Minutes this month, which brings yoga and mindfulness into our schools.

Our first month of kids yoga was a success, and we're thrilled to share our November schedule! This month, Elyn, will guide our junior yogis through engaging yoga sessions that include a fun theme, a craft or story, and all the enchanting aspects of yoga. These classes are for children aged 4-11 and last 45 minutes. While a B1 Yoga instructor will always be on hand, our skilled junior yoga teachers will take the lead in each class.

Drop in for just $10. Sign up under classes! 

Sunday November 10 at 5:00pm (no Align and Flow)

Join Vanessa and Jenn for an intentional Veterans Day class, featuring a patriotic playlist. Vanessa has strong military ties, with her husband, dad, father-in-law, and brother-in-law all being veterans, and her brother currently serving honorably in the US Navy. Jenn’s son Calvin is proudly serving in the US Marines. Together, Vanessa and Jenn have bonded over their shared connection to the military and are honored to express gratitude for the brave men and women who serve, both on and off the mat.

This class is free for everyone to attend, and we also offer 10% off year-round for all Active Duty Military Members and Veterans.

Hosted by Brianna Edwards
Sunday, November 10 at 10:30AM (60-min)

Circling is a space for women to gather, connect, and empower one another. In each circle, we’ll discuss topics inspired by a specific book to guide our conversations. We’ll explore themes that impact our daily lives and often prevent us from becoming the most empowered versions of ourselves.

This women’s circle welcomes all ages—bring your daughter, grandmother, mother, sister, or best friend!

In November, we’ll dive into chapters 5-9  of On Our Best Behavior by Elise Loehnen. No need to read the book beforehand; you’ll still gain valuable insights from our discussion. Cost is $15, sign up under events!

Friday, November 15 from 5:00 - 6:00 pm

Join Krissy for a special Friday evening Full Moon flow. This flow will include journaling to reflect on our thoughts and intentions, a guided meditation to center ourselves, and a revitalizing movement practice to awaken our  bodies. We’ll also gather in a circle to share our energy and connect with one another, creating a sense of community and support. The class will be lightly heated to enhance your experience, and it’s open to all levels, so whether you're a seasoned yogi or just starting out, you’ll find a welcoming space to explore and grow. Come ready to engage, connect, and embrace the magic of the moment!

w/ the Bandura Sunday November 17th at 7:00 pm

Viktoriia is back with her beautiful Ukrainian harp, the Bandura, to accompany Tom for this special 75 minute Yin Nidra practice. It sells out every time so reserve your spot ASAP. There is no additional charge for our monthly members for this. Otherwise, it’s just a  $15 drop in. Sign-up under classes!

Tuesday, November 19 from 5:30 - 6:30 pm

Join us for Yoga Jams with a twist! Experience live music from talented local musicians each month. This month, we’re excited to welcome Chad Olson and his guitar. Sponsored by B-1 Yoga, this event is free for our pass holders. For others, a drop-in fee of just $15 applies. Don’t miss it!

Sunday, November 24 from 5:00 - 6:00 pm (No Align and Flow that night)

Join Molly on this peaceful journey to achieve balance within the body, mind, and spirit through the beautiful vibrations of the crystal singing bowls, the gong, and drum. Molly will offer a sound bath designed to restore harmony and a great sense of peace and well-being.

Wednesday, November 27th follows our normal class schedule but with a special treat from Megan G.

 with Megan G. on Wednesday, November 27 at 7:15 pm

'Tis the season! Join us for our regular Aroma Yin class, enhanced with a special focus on cultivating GRATITUDE. Megan will share her unique insights on this theme, ensuring a wonderful experience for all. Stick around afterward to enjoy some hot apple cider and connect with Megan and your fellow yogis. Be sure to sign up under classes!