Welcome to B-1 Yoga
One Community, Two Studios, Unlimited Possibilities!
We are so excited you decided to check us out! Welcome to B-1 Yoga and the B-1 Back Space—two unique studio spaces designed to give you more variety, flexibility, and opportunities to move in the way your body needs each day.
Located in the heart of downtown Dubuque at 185 Main St., our studio is surrounded by amazing local businesses and restaurants, making it easy to make your practice part of your day.
Our community is home to 40+ yoga instructors and offers a wide variety of yoga classes and styles, welcoming everyone from beginners to seasoned yogis. With classes offered 7 days a week from 5:30 AM–8:00 PM, there is always an opportunity to find a class that fits your schedule and your needs.
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OFFER FOR LOCALS ONLY
Two Studios, More Ways to Move
Your membership gives you access to both studio spaces, each offering a unique experience:
B-1 Back Space
Our new, non-heated studio offers even more ways to move. Without mirrors, the Back Space provides an opportunity to turn your focus inward, connect with your body, and practice without distraction.
B-1 Yoga Studio
Our heated yoga studio features mirrors to help with alignment, form, and feedback. Enjoy a variety of yoga classes and styles.
Together, these spaces create one all-inclusive wellness community with more variety, more flexibility, and more opportunities to move, strengthen, stretch, restore, and connect.
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When ReveLuna is open, enter through ReveLuna to gain access. If ReveLuna is closed, you can enter the B-1 Back Space through the side door on 2nd Street.
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We want your experience to be easy and welcoming from the moment you walk through our doors. We offer full bathrooms and showers for both men and women, so you can head straight to work or out on the town after class.
Don’t have all your yoga gear? No problem! Mats, towels, blocks, and straps are available to rent or purchase.
Our class descriptions will always indicate whether a class is heated, non-heated, so you can choose the experience that feels right for you.
Most importantly, you’ll find a welcoming community, incredible instructors, and spaces designed to help you feel comfortable and at home.
“Yoga isn’t about touching your toes, it’s about what you learn on the way down.” - Judith Lasater
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“Yoga isn’t about touching your toes, it’s about what you learn on the way down.” - Judith Lasater 〰️
Come learn, move, connect, and grow with us. We can’t wait to practice with you!
Don’t hesitate to reach out with any questions.
August Pop Up Class Events from B-1 Yoga & the BackSpace
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Fall Kickoff Party
Sunday, August 16 | 5:00 PM
FREE community class featuring:
Barre with Krissy
Yoga with Nicole
Yin with Tom
...followed by a celebration with our amazing community! We can't wait to kick off this exciting new season together.
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Sunflower Flow
Wednesday, August 12 | 6:00 PM
Hazel Green, WI (Address provided after registration)
There is something so special about moving your body surrounded by nature.
Join us for a 45-minute all-levels yoga flow followed by a 15-minute guided meditation nestled in the middle of a beautiful sunflower field. This special evening is hosted by two of our newest 200-Hour Yoga Teacher Training graduates, Justin and Britney, who can't wait to welcome you to their family sunflower field.
As an added bonus, you'll get to wander through the field afterward and pick your own bundle of sunflowers to take home.
$15 includes your yoga class and flowers.
Sign up under Classes! -
Yoga Jams LIVE with Lexi Healey
Tuesday August 18th 5:30 PM at B-1
One of our favorite traditions is back in studio BUT there’s an afterparty still at ReveLuna, so please join us for both!
Join us for an unforgettable all-levels yoga experience featuring live music from Lexi Healey and her guitar, we guide you through an inspiring flow. There's just something magical about moving, breathing, and practicing yoga alongside live musicians.
After party at ReveLuna with MORE music from Lexi, along with our full drink menu is available for purchase
Included with B-1 membership or a $20 drop in for any non-members
Sign up under classes!
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Choose Your Frequency
Friday, August 21 | 7:00 AM
B-1 Back Space (Non-Heated studio)
Ease into your morning with intention, stillness, and movement.
Join Vanessa for a gentle sunrise flow while Morgan Noel provides beautiful live sound healing. This mindful class is designed to gently awaken the body, calm the mind, and help you intentionally choose the energy you want to carry into your day.
Reset. Reconnect. Choose your frequency.
Sign up under Classes!
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Stretch and Strengthen with Moira
Saturday August 22nd 9:45 am at B-1 Yoga
This class combines mindful movement, core stability, balance, and flexibility to help you build strength, improve mobility, and move with greater ease. A full-body workout that's both energizing and accessible for all levels.
Sign up under classes!
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Yoga in the Courtyard with Mae
Wednesday, August 26 | 6:00–8:30 PM
955 Washington Street, Suite 106 • Dubuque
A special collaboration between B-1 Yoga, Namaste, and EJ's Wine Shop!
Enjoy an all-levels outdoor yoga flow from 6:00–7:00 PM, then stay for shopping at Namaste until 8:30 PM, receive 25% off one purchase, and enjoy a complimentary drink from EJ's Wine Shop.
$20 includes yoga and your drink, and Namaste private shopping experience.
Sign up under Classes! -
Full Moon Reset with Marcy
Thursday, August 27 | 7:00 PM B-1 Back Space (Non-Heated studio)
Join Marcy beneath the energy of the Sturgeon Moon, the final full moon of summer, a time traditionally associated with strength, perseverance, abundance, and honoring the growth you've experienced throughout the season. This year's full moon also coincides with a beautiful partial lunar eclipse, making it an especially meaningful time for reflection, release, and new intentions.
Expect gentle movement, intentional breathwork, guided reflection, journaling, and one of Marcy's signature sound healing experiences as you release what no longer serves you and create space for what's next.
Power Flow will be cancelled for special class
Sign up under Classes!
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LIVE Hip Hop Yoga
Wednesday, September 2 | 6:00 PM
Smokestack Rooftop
62 E. 7th Street • DubuqueOne of our biggest community favorites is BACK!
Join Katie B, Kaity K, and Krissy for an energetic yoga flow while DJ Nita Beat joins us and spins live from the rooftop.
This class is open to all levels, although the pace moves a little quicker than a traditional flow. Come ready to get out of your head, move with the music, and have a whole lot of fun.
Stay afterward for community time!
$20 • Sign up under Events!
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Stretch & Sing It Out with Beth
Thursday, September 3 6:45 pm (no Vinyasa Flow this night)
B-1 Back Space (Non-Heated studio)
After attending Katie B's Karaoke Yoga class, Beth, one of our newest Yoga Teacher Training graduates, had so much fun that she wanted to create her own version!
Expect a playful yoga flow filled with your favorite sing-along songs. Let your hair down, move your body, sing your heart out, and enjoy an evening that doesn't take itself too seriously.
Sometimes yoga is about joy, laughter, and simply feeling free.
Sign up under Classes!
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Dog Yoga at the Riverwalk
Saturday, September 12 | 9:30 AM
Riverwalk Gazebo
Our Riverwalk Yoga season officially ends on Labor Day, but we couldn't resist adding one more special event!
Bring your favorite four-legged friend and join Krissy for a fun community yoga class under the gazebo. ReveLuna’s Mobile Mocktail Cart will be joining us, and all proceeds from the event will benefit the Dubuque Regional Humane Society.
We're also excited to partner with our friends at Dog Days Dubuque for this special morning celebrating community, wellness, and our furry companions.
Sign up under classes!
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Reset Your Soul with Molly
Sunday, August 30th @5:00-6:15pm @B1 Yoga
Prepare for the changing season with a 75-minute reset featuring an uplifting Vinyasa practice followed by a 20-minute sound healing experience. Sign up under classes.
Gift Cards are now available ONLINE!
Give the gift of yoga with a gift from B-1 Yoga!